It is quite common to hear about sports performance. When I decided to take on the personal challenge of doing the GR20, the mythical long-distance hiking trail crossing Corsica over 180 km, I realized that this notion was often linked to...
Sport
As chiropractors, we can provide advice on the biomechanics of movement, proper warm-up and stretching, as well as sport-specific postures and muscle-strengthening techniques. We can also help optimize performance by promoting body alignment, balance and coordination.
Thanks to our expertise, we can help athletes adopt the right reflexes, maintain good posture and prevent injuries. With chiropractic support, athletes can optimize their performance, promote recovery and maintain optimal overall health for a fulfilling and lasting sporting experience.
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